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Permission to Heal is the stages of going through heartbreak. It shows the grief, the regret, the guilt and the acceptance. It expresses how amazing the art of realizing your worth is. The book is for everyone who has questioned their worth. The poems in it were curated over two years of my life and are very special to me. It goes to show that no matter what you go through, or what you think you’re not deserving of you can heal. Permission to Heal is a guide for those who need the extra push to accept and let go of things that no longer serve them.