As I went through this tough journey, I began to reflect on how many people are knowledgeable about aging and its effects. My question to you, are you in this process now? Or are you heading in that direction? I can tell you; I was not conscious nor prepared on how to help my loved ones as they age. As I stumbled my way through all, I gathered a lot of information that I want to share with you. I hope this book offers you awareness and a guide to help you all who needs it.