I Just Don’t Feel Like It

Author: Abby Grillot


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It’s a great day to do things, but I just don’t feel like it. My family understands that sometimes I just need a little help getting out of bed, and today they know just what to do!

My name is Abby and I’ve suffered from depression and anxiety for a very long time. I understand how difficult some days can be, even for no reason at all, and how most people who have never experienced these diseases don’t always understand or know how to help. I wanted to explain the feelings as simply as possible and make it relatable to everyone, no matter their age. Hopefully, this will help at least one person or family realize that this is more normal than they thought and it’s nothing to ignore or be ashamed of. It’s already a tough world out there- let’s get through it together.

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So helpful to share with little ones!

I love this story because it makes even the youngest readers understand that we all have hard days and that we can help each other! I can’t wait for my copy to share with my coworker that is an elementary school social worker. This will be a great tool for years to come! The illustrations are amazing and are so helpful in understanding the feelings of the characters. Great book!

by Beth

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Pages: 24 | Trim Size: 11x8.5

Genre: Juvenile

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