12 Habits That Reduce Stress and Increase Joy in Your Life

12 Habits That Reduce Stress and Increase Joy in Your Life

Author: Peaches Coleman-Lunsford

Paperback
9781637288115
$9.99

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There is no such thing as stress-free. Stress can easily grow into a monster, holding the joy in your life hostage. You can target this monster by identifying the difference between self-induced and inherent stress and the negative impact of stress on your life. Then reduce stress and increase your joy by adopting these 12 Habits.

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Features & Details

Black & White

Pages: 48 | Trim Size: 6x9

Genre: Self-Help

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